Sage smudging or saging is a ritual where sage leaves or sticks are burned.
Sage incense sticks benefits.
Some of these compounds appear to improve brain health and guard against diseases like alzheimer s.
It may be purifying.
Benefits of burning white sage incense sticks ways of using white sage incense sticks.
Whether you re into frankincense jasmine or natural sage incense sticks the best part is that there are loads of scents you can choose from.
11 benefits of burning sage how to get started and more.
Sage contains flavonoids plant compounds that have medicinal properties.
White sage can be found in local stores or online.
Smudge sticks are one of the most common.
In one study of mice.
Smudge the right way.
It may help relieve the symptoms of some conditions.
It can be a spiritual tool.