Get it as soon as fri sep 18.
Pulley cable weight machine.
Some machines use weight stacks to let you choose the weight needed to push yourself to your limits while others use a cable and pulley system to let you target specific areas of the body.
Lfj lat pull down pulley system weight pulley system with loadng pin cable machine pulley attachment for triceps pull down biceps curl back forearm shoulder home gym equipment.
Marcy smith cage is made to be used at home.
It has a smith machine bearings free weights and a cable home gym pulley system.
Xmark functional trainer cable machine with dual 200 lb weight stacks 19 adjustments and accessory package xm 7626 gray 4 8 out of 5 stars 171 2 404 00 2 404.
Grab an end of the rope in each hand and stand with your back to the weight stack.
The cables are sturdy aircraft type and it is designed to stand up to intense use.
Marcy smith made this workout system of heavy duty steel.
It also has a powder coat finish.
Make sure to lower the weight with control and keep your hips facing forward at all times.
Free shipping by amazon.
If you find you have too much cable undo your top portion of the cable and cut it with your wire cutters so that you have enough for a full range of motion without the base hitting the pulley.
X 1 313 hub x 375 bolt bore idler pulley 1 dia half round groove.
Replacement pulleys are available for all major brands of selectorized weight stack machines that use aircraft cable or 1 kevlar belting as a power transmission drive medium.
There may be more cable than you need on your system.
Avoid holding onto the machine for dear life.
4 5 out of 5 stars 14.
It s just there for balance.
Replacment cable kevlar belting pulleys hardware such as ball stop thimble pop pin snap link and many more to help you maintain your strength equipment.
Buy online or call sportsmith at 888 713 2880.
The pulley machine helps promote muscle growth in those hard to reach areas and if you re using smith machines you can push yourself further and harder.
Attach a rope handle to the low pulley of a cable machine.